Dress comfortably for your appointment, ideally in loose, comfy clothing with breathable fabric. We will provide you with a soft blanket, as well as a pair of headphones that play guided meditations and music. Once inside the Salt Cave you will find yourself surrounded by thousands of pounds of beautiful pink Himalayan salt that cover the walls and floor. As we dim the lights, you can lounge back in one of our zero gravity chairs and listen to the sweet sounds of serene music or meditations to help you relax. When you are comfortable a salt grinder, which breaks the salt grains into micronized particles, begins to run. Throughout the 45-minute therapy a dry, fine salt aerosol is delivered into the salt room by a fan. Inside the salt room a monitoring salt sensor is housed and is responsible for measuring the salt aerosol concentrations levels. It receives the information then transmits the data to a controller, which compares and adjusts the salt aerosol concentration based on the specific needs for the people in the room. With a consistently sustained concentration of the dry salt aerosol, the salt room’s environment provides the benefits of natural microclimates.